Event One

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This month’s gathering invites you to pause, breathe, and step back into yourself. Together, we’ll explore how self-compassion, self-worth, and boundaries are not just acts of care, but the foundation for thriving as women.

Special Guest Speaker: Naree Thao
We’re honored to welcome Naree, Founder & Mental Health Therapist of Untangled Minds, who will guide us through reclaiming self-trust and setting boundaries rooted in self-worth.

This is for you if you’ve ever said:
“I feel guilty when I say no.”
“I struggle with putting myself first.”
“I feel so overworked.”
“I’m ready to set boundaries for my time and energy.”

Agenda
5:30 PM – Welcome & Safe Space Intentions
Reconnect with your inner child through reflection

6:00 PM – Workshop led by Naree Thao
Understanding Self-Abandonment
Boundaries as Self-Worth
Values & Boundaries Mapping
Reclaiming Compassion
Future Self Visualization

6:50 PM – Closing Circle
Share one boundary you’re ready to honor

7:00 PM – Journal Reflections
Write a letter from your future self — the version of you who no longer abandons herself

Make sure to register for instructions on how to join the Virtual Meeting.